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    At Dr. Reyes Wellness, we fact-check all current health and wellness trends to bring you the latest studies and research based health news.

    Vitamin B Complex; Vitamin with Multiple Health Benefits and Uses

    April 24, 2021 7 min read

    If you are looking for a source of multi-variant vitamins, for multiple issues in your body, then vitamin B complex is made for you. Having a diverse range of nutrients, this is made for every single need of yours. Vitamin B complex is an essential vitamin complex that is needed for various purposes by the body.
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    Want to Know about Vitamin D plus Benefits and Supplements Having Vitamin D3

    April 24, 2021 8 min read

    Vitamin D is vital for the health of bones, teeth and muscles. It maintains the amount of phosphate and calcium in the body, which are necessary for the well-being of bones. Vitamin D deficiency causes bone deformation in the body, which leads to rickets and osteoporosis. There are multiple foods with vitamin D like eggs, carrots, avocados and fish. Supplements, as well as dietary changes, can fulfill the vitamin D3 requirements in the body.
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    Whey Protein; Athlete’s Super Food- Health Benefits for Multiple Purposes

    March 05, 2021 3 min read

    Whey protein helps you to burn fat and boosts your immune system. It is effective because it is more absorbable than all other sources of protein. Protein is essential to rebuild cell tissues, maintain fluids balance, skin health, and protect enzymes functions. This protein is popular among athletes and bodybuilders. 
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    Omega-3 Fish Oil; Know More about the Magic Ingredient for the Body Health

    March 05, 2021 8 min read

     Are you tired of joint pain and skin issues? Do hair problems and nails issue irritate you? Do you feel lethargic most of the time? If it is so, then your one-stop solution to all these issues is omega-3 fish oil. Does it sound weird? Not at all; you are going to love what you will read about this magic ingredient.
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