March 05, 2021
3 min read
Although oats are a very healthy breakfast option, people feel confused about the composition of oats and their difference from other cereal grains such as wheat. The most common question regarding oats is “Are Oats Gluten-Free?” People also do not know the whole story behind oats being gluten-free. Oats are a traditional whole-grain cereal whose seeds are edible.
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