At Dr. Reyes Wellness, we fact-check all current health and wellness trends to bring you the latest studies and research based health news.

Is Liposomal Vitamin C Really More Absorbable than Other Supplements?

March 04, 2021 6 min read

Due to its positive effects on supporting immune health and beyond, vitamin C supplements are some of the most widely used vitamins in many countries. Something that many people don’t realize about vitamin C supplements is that they are not highly absorbed — rather most is flushed from the body after it’s ingested. Knowing this,
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Marshmallow Root: The Ultimate Gut and Lung Protector

March 04, 2021 9 min read

Just about everyone at one point or another has sat around a fire and roasted a marshmallow, whether to make a s’more or to simply eat the sticky treat. It’s typically thought of as an empty-calorie snack, but did you know that marshmallow root — from which marshmallows are made — is actually full of health benefits?
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