Goji berry plant or “wolfberry fruit” is an old source of Traditional Chinese Medicine for over 2,000 years. Monks ate them to obtain good health, vitality, longevity, energy and stamina. Goji berry health benefits are vast. Therefore, its other name is super fruit.
Is avocado a fruit? Indeed, avocado is the world’s healthiest superfood. It is delicious and is full of nutrients. It has positive effects on our heart, body weight, and digestive tract.
