What is Leptin? Ghrelin and leptin are two hunger hormones that regulate our body weight and metabolism. Leptin regulation is possible by following some treatments and exercises.
Belly fat reduction is the most challenging part of the weight loss journey. What causes belly fat? Why is it so stubborn? Why is it important to lose belly fat? All the answers are present here. Belly fat is the risk for many chronic diseases. According to research, it is the sixth most important risk factor contributing to ailments.
